Text-Based Coaching Sessions

Convenient coaching sessions to fit into your busy schedule

TEXT-BASED MOTIVATIONAL COACHING SESSIONS

The same idea as these sessions minus the video and audio recordings.

HERE’S WHAT YOU’LL GET FROM ME:

An initial 80 minute coaching session conducted via text message
Guidance in establishing your short-term goals
The development of a coaching plan for you to follow after your session
A copy of your coaching plan
Further development of your plan in follow up sessions

INITIAL SESSION PRICE: $55 CAD *includes time/cost of developing coaching plan*
FOLLOW UP SESSION PRICE: $40 CAD

TEXT-BASED EXPLORATION COACHING SESSIONS

The same idea as these sessions minus the video and audio recordings. These sessions do not include focusing on goals or the development of a coaching plan.

HERE’S WHAT YOU’LL GET FROM ME:

An initial 60 minute session
An exploration conversation to dig deep into whatever topics you’d like to discuss
Guidance in the form of encouragement and the challenging of thoughts that may be keeping you stuck

INITIAL & FOLLOW UP SESSION PRICES: $30 CAD