Individual Coaching Sessions
MOTIVATIONAL COACHING SESSIONS
These sessions are the perfect fit for those who are interested in establishing a plan of action for reaching short-term goals.
Here’s what you’ll get from me:
An initial 80 minute coaching session
Guidance in establishing your short-term goals
The development of a coaching plan for you to follow after your session
A copy of your coaching plan
Video and audio recordings of your session
Further development of your plan in follow up sessions
INITIAL SESSION PRICE: $140 CAD *includes time/cost of developing coaching plan*
FOLLOW UP SESSION PRICE: $90 CAD
EXPLORATION COACHING SESSIONS
These sessions are the perfect fit for those who would like to explore various aspects of their lives through coaching. These sessions do not include focusing on goals or the development of a coaching plan.
Here’s what you’ll get from me:
An initial 60 minute session
An exploration conversation to dig deep into whatever topics you’d like to discuss
Guidance in the form of encouragement and the challenging of thoughts that may be keeping you stuck
Video and audio recordings of your session
INITIAL & FOLLOW UP SESSION PRICES: $75 CAD
